I have written before about the benefits of using the Headspace app as part of a range of strategies for managing with daily life. I was fortunate to secure a number of free annual subscriptions two years ago which staff, and students, used to great effect but this was not available last year. However, Headspace has once again offered a free annual subscription to educators and extended this to UK teachers.
To access this offer you need to click on this link and fill in the form – you will also need to provide evidence that you are a teacher (I uploaded a copy of a recent payslip) and it took less than 15 minutes to get the confirmation email with the subscription code.
If you need some convincing about the effectiveness of Headspace have a look at the comments from our staff from the last time we had the annual subscription.
The package has grown in the past two years and the annual subscription now includes support on;
- Work and performance – productivity/focus and balance
- Students (share with your children :-))
Even if you are not yet convinced – it will cost you no more than 15 minutes of your time for a year of exploring.